How to quickly enlarge a penis at home.

Almost all men think that it would be nice to gain a few more inches of penis length and girth. Not everyone can radically solve the problem by plastic surgery. But alternative methods are often resorted to. Next, you will learn in detail how to quickly enlarge a penis with the help of various techniques that have proven themselves: massage, exercises, vacuum devices, accessories, home and external remedies, drugs and dietary supplements.

Get a massage

Penis massage is the most popular technique that increases the elasticity of penile cells, increases the volume of cells in the corpora cavernosa that fill with blood during an erection. If you massage regularly and for a long time, the phallus will begin to grow both in thickness and in length.

Before each lesson, do the preparation, which includes:

• hygiene procedures for cleaning the skin of the genitals;
• warm tissues with a warm shower, bath, compresses;
• moisturizing - massage oil, regular lubricant, penis enlargement lubricant.

When you are ready, start the massage:

• grasp the root of the trunk with a ring of index and thumb;
• slowly direct your hand to the head, evenly directing the blood throughout the organ;
• fix your hand near the foreskin for 10 seconds;
• grasp the penis and head, stretch the organ to the maximum distance;
• in this state, fix for 30 seconds;
• stretch the organ to restore blood circulation.

Repeat these steps with a break of 10 minutes so as not to damage the tissues and blood vessels. Practice the massage as long as possible, but not less than 4 weeks to get the first results. The maximum increase that the guys achieved in this matter was plus 7 cm to the length, 3 cm to the volume.

do penis enlargement exercises

Exercise is another type of manual training, with which you can quickly increase the length and thickness of the penis. There is even the term penis construction (construction-construction). There are many techniques, you can practice one or several at a time, it all depends on the desire and the expected final result.

Exercise techniques:

1. Clamping. The technique is aimed at increasing the thickness of the organ in 5 minutes, but subject to daily performance. You need to keep the blood in the penis by artificially stretching it. Wrap the barrel to the head with an elastic bandage, put it on and attach a special clip to the base. The erection should not be 100%, train no more than 4 times a month, starting with 30-60 seconds, bringing the series to 5 minutes. The result is plus 1, 5-2 cm to the circumference.
2. jelqing. Technique that came from the Arab countries. First you practice wet jelq (using lubrication), when you gain experience you can proceed to dry jelq (without moisture). The principle of the exercise is penis milking, when with a two-fingered ring you forcefully pull the penis towards the head without touching it. Do 100 to 200 reps daily on a 2/2, 3/3, and 5/2 schedule.
3. uuli exercises. Dangerous technique for those who already have experience training. Heat the organ, bring to an erection no more than 50-70%. After that, grab your thumb and forefinger, squeeze. Fix for half a minute, with the same pressure pass to the middle of the trunk. In this position, also stay for half a minute, and then move to the head, not reaching 2-3 cm, in this place, hold pressure for 20 seconds. Do up to 5 sets a day, take 2 rest days a week.
4. Kegel exercises. A simple technique that can be performed anywhere. It involves squeezing and relaxing the pubococcygeus muscle for 5-10 minutes a day. Vary the compression time from a few seconds to half a minute or more.
5. taoist practices. The oldest technique, involving manual gymnastics - twisting, stretching, squeezing, but in conjunction with breathing exercises. At this time, you need to press a little with three fingers of the second hand on the perineum. Practice for several months in a row to get a steady increase.

During training, be sure to prepare: hygiene, warm-up, application of a moisturizer. Observe the gradualness, perform the first exercises at half strength so as not to injure the organ, gradually increasing the load and duration of the procedures.

After completion, put on cotton, loose underwear, take some time to rest.

Apply vacuum tools

The use of mechanical devices to enlarge the phallus is primarily a medical method of correcting the shape of an organ. One of these devices is a vacuum pump that improves blood circulation in the tissues of the genitals. The range of pumps allows you to choose a model according to different physiological parameters.

Pump types:

1. Handbook- a pump with a pear that pumps air out of the flask. The penis is placed inside, after which you yourself regulate the speed and intensity of the vacuum.
2. Electric- a model with automatic drive, where the level of pumping is regulated by self-control. You place the barrel inside the flask, select the charge level by looking at the screen.
3. Water- put water inside the bottle, place it on the penis, pressing the base against the pubis. Pressing will compress the ripple, excess water will be drawn away, creating a vacuum effect. The tensile force is observed at the control sensor.

The condition for the effective use of a vacuum pump is the correspondence of the parameters of the penis with the cylinders and sleeves of the device.

The first session does not last more than 5 minutes, preheat the phallus, moisturize with lubricant. Gradually increase the procedure to 15-20 minutes. According to reviews of experienced men, in a month you can increase 4 cm in length, 1. 5 cm in girth.

Apply fast-acting topical products

There are many ways in which you can increase the penis quite quickly, for example, in 1 session or 1 day. One of them is the external means of instant action. They can be used intermittently before intercourse or continuously to seal in results.

Creams, gels and sprays for penis enlargement can be classified according to their composition:

• vegetable;
• animals;
• combined (vegetable + animal substances);
• hormonal;
• fermented;
• with nitroglycerin;
• with heparin

From this list, hormonal drugs require a doctor's consultation.

Apply the selected product 10-20 minutes before sexual intercourse, performing a light massage. To speed up the achievement of the effect, you can perform the exercises described above with such means. They act quickly, but guarantee an increase of up to 1-3 cm of the existing parameters, subject to regular use of the course.

Taking medications or dietary supplements to enlarge the penis.

Successful transformation of the penis towards its enlargement is possible with the use of special preparations and dietary supplements. All products offered by manufacturers work indirectly - they saturate the tissues with vitamins, amino acids, micro- and macroelements for the full functioning of the organ.

There are several groups of drugs for penis enlargement:

1. Dietary supplements. They contain natural components that have a cumulative pharmacological and physiological effect. It consists of accelerating metabolism, improving metabolic processes.
2. vitamins. To stimulate sexual functions, improve potency and erection, complexes are needed that include zinc and selenium, vitamins of group B, E, proteins, amino acids and mineral components.
3. PDE-5 inhibitors.Pharmaceutical antihypertensive drugs used as prescribed by a doctor. It is used to strengthen the erection, prolong sexual intercourse.
4. hormonal pills. Pharmaceutical drugs that can only be taken with a prescription. They act as a source of testosterone for the treatment of impotence, erection disorders, delayed puberty.

Taking drugs optimizes the functioning of the reproductive system, increases libido and potency, eliminates the problem of premature ejaculation, improves blood flow in the genital area.

The effect is only possible with the application of the course, the doctor's consultation, and the combination with other methods, up to 1-3 cm in length and circumference.

Resort to fast-acting home remedies.

With the help of recipes and folk remedies, you can create the most favorable conditions for penis enlargement: get rid of stress, normalize general health, increase sexual activity.

The following methods can promise a quick result:

1. infusions. Herbal preparations relieve tension, stress and increase tone. It is desirable to take them as a course on a regular basis, combining them with other methods described above. Prepare infusions of ephedra and mint, motherwort and valerian, hops, calendula with yarrow, willow grass, golden root and kopek, chamomile and ginseng.
2. honey and soda. A fast-acting universal recipe to increase blood circulation in the genital area, improve the condition of the veins. Mix the products, apply on the penis with gauze for 10 minutes. Course - 7 such procedures.
3. bee products. They improve metabolic processes, stimulate the immune system, dilate blood vessels to stimulate blood flow. For example, perga, royal jelly, dead bees, honey.
4. vaseline. Folk remedy, but requiring the involvement of a doctor. The specialist injects petroleum jelly under the skin of the penis in different areas for even distribution. The effect will be instant, a penis can grow up to 2-3 cm. The method is risky, so you should consult a doctor.
5. Star.Apply this remedy mixed with baby cream on the penis shaft. The ointment improves local blood circulation, stimulating tissue stretching. The effect will be quick but temporary.

Traditional medicine alone will not be enough to achieve quick results, so combine it with exercises, massage, vacuum techniques.

Use penis extenders

High technologies have made a great contribution in the intimate sphere, offering special devices to enhance the sensations of penetration due to the increase in the length and thickness of the phallus. We are talking about special nozzles that differ in the materials of manufacture, the effects achieved.

Today on sale you are offered the following types of nozzles:

1. Elongation- completely cover the shaft of the penis, adding the desired number of centimeters to it. Additional properties: contraception, protection against diseases and pregnancy, prolongation of sexual intercourse. They can be lengthened from 2 to 20 cm, the materials vary from delicate and soft to dense.
2. thickening- designed to increase the diameter of the phallus, it also stimulates the walls of the vagina during sexual intercourse. They are mainly made of silicone, designed for the effect of an erection ring. They are distinguished by an open shape, in which the head is left outside.
3. Nozzles - rings- designed to limit the outflow of blood from the phallus, prolonging the erection and sexual intercourse. It can be used at a time for no more than 10-15 minutes. They are transparent silicone, silicone or rubber vibrators, metallic, silicone restrictive, with clamps.
4. stimulants- models with additional elements on the surface. They not only lengthen and thicken the penis, but also stimulate the erogenous zones. They are open and closed, for clitoral or vaginal stimulation, with a curved end for G-spot stimulation. Relief - ribs, shins, spikes, antennae, testicles, etc.
5. Realistic- differ in manufacturing materials, as close as possible to human skin. They come in any shape, size, with or without relief, elastic, they quickly take on the temperature of the human body.
6. with vibrator– the effect of vibration adds sharpness to the sensations during sex. The vibrating bullet is located at the base, at the tip or along the entire length of the nozzle.
7. big head- Special nozzles to sharpen sensations during sex. Made primarily from silicone, supplemented with a relief for deep stimulation.
8. For double penetration- Such a model not only lengthens and thickens the penis, but also works in conjunction with a nozzle for double penetration. It can be with a loop for the scrotum or in the form of a phalloprosthesis with a strap.
9. condoms- The models imitate the classic condom, but are attached to the penis by the vacuum effect. They differ in denser materials that reduce the sensitivity of the phallus, thus prolonging sexual intercourse.
10. for the clitoris- in addition to building a penis, such a nozzle provides a special element that stimulates the clitoris during sexual intercourse.

In most cases, mouthpieces are made of cyberskin, silicone, gel, latex, elastomer, plastic, and rubber.

If all else fails, see a doctor

In the event that none of the above methods have helped to increase the penis, they resort to a radical method - surgery. You need medical indications, so they turn to the doctor for advice.

Penis enlargement operations:

1. ligamentotomy- an operation to prepare the penis for stretching with an extender. The surgeon cuts the ligament that attaches the organ to the pelvic bone.
2. Lipofilling- move fat cells to the penis in one go. The material itself takes root easily, adding up to 1. 5 cm to the circumference.
3. hyaluronic acid injections- the introduction of a substance under the skin to correct the shape, increase the thickness. The result is plus 0. 5-1. 5 cm to the diameter.
4. Introduction of gel and silicone implants- The size of the implant is selected, it is inserted under anesthesia through an incision in the groin. The result is a persistent thickening, an increase in length of 4 to 6 cm.
5. Absorbable matrix implantation– a method of thickening an organ by introducing organic matrices with fibroblasts. The result is plus 1. 5 cm per year.
6. The plastic– a complex of operations and procedures for the correction, thickening and lengthening of the penis under the direction of a plastic surgeon.
7. plastic penis prosthesis- As prostheses, rigid plastic, inflatable, two- or three-component elements are used.

The advantages of surgery are minimal trauma, quick results, lifelong effect, and reliability. Cons: price, risks of introduction into the body.

Production

Remember that there are no magic ways to increase the penis. All methods, preparations, devices require long-term persistent work. Start with beginner programs, gradually increasing the degree of load without risk of injury. For a quick and stable result, combine several methods at once, do not deviate from the instructions.